Stella Edit.jpg

Dear Daughter

I love you with all my heart. I promise that I won't tell you how to live your life, but I will try to show you.

I will show you how a woman can love her body, no matter what her size. I will show you that a few extra pounds don't define you. I will show you that eating healthy can be delicious. I will show you that there is no comfort food, just comfort hugs. I will show you how exercise is a celebration of what your body can do and not a punishment for something you ate. I will show you that you can embrace your imperfections and love your lines because they tell a story - your story. I will show you that women deserve love, respect and equality and that we must stand up and demand it. I will show you that a strong body and a strong mind go hand in hand. I will show you the value of a strong community and show you how to nourish relationships in your life so they grow and thrive. I will show you that empowering and supporting women instead of judging them and tearing them down can change the world.

I will show you that no matter what path you choose in your life, no matter what mistakes you make, no matter how different from your mother you might become, I will still love you and my love comes without conditions.

Love,

Your Mom

F4M_FreeClass.jpg
Running Club Link.png