Body Back Community Class


Body Back® Community Class is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation. Community Classes are open to all for drop in classes. There is no commitment and no contract. Plus, if you've never tried a Body Back class before, your first class is free!

As space is limited, we ask that you cancel at least 24 hours in advance to avoid a late cancellation or missed class fee.
Please bring a yoga mat, water and a small towel. You must be at least 4 months postpartum and not currently pregnant to participate. You may purchase single classes or an 8 class pass for Community Classes.

Reminder: all Body Back classes are child-free. If you would like to workout with your baby, consider enrolling in Stroller Strides or Stroller Barre instead.

Wednesday – August 15, 2018

Body Back Community Class
7:45pm–8:45pm
Body Back Community Class
8pm–9pm

Thursday – August 16, 2018

Body Back Community Class
5:30am–6:30am
Body Back Community Class
8pm–9pm

Sunday – August 19, 2018

Body Back Community Class
8am–9am
Body Back Community Class
8am–9am

Monday – August 20, 2018

Body Back Community Class
7:45pm–8:45pm
Body Back Community Class
8pm–9pm

Tuesday – August 21, 2018

Body Back Community Class
5:30am–6:30am
Body Back Community Class
8pm–9pm

Wednesday – August 22, 2018

Body Back Community Class
7:45pm–8:45pm
Body Back Community Class
8pm–9pm

Thursday – August 23, 2018

Body Back Community Class
5:30am–6:30am
Body Back Community Class
8pm–9pm

Sunday – August 26, 2018

Body Back Community Class
8am–9am
Body Back Community Class
8am–9am

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