Fit4Baby®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Saturday – August 18, 2018

Fit4Baby®
9:30am–10:30am

Tuesday – August 21, 2018

Fit4Baby®
7pm–8pm

Saturday – August 25, 2018

Fit4Baby®
9:30am–10:30am

Tuesday – August 28, 2018

Fit4Baby®
7pm–8pm

Contact Fit4Mom SF Valley & Northeast LA