Fit4Baby®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Tuesday – October 23, 2018

Fit4Baby®
7pm–8pm

Saturday – October 27, 2018

Fit4Baby®
9:30am–10:30am
Fit4Baby®
9:30am–10:30am

Tuesday – October 30, 2018

Fit4Baby®
7pm–8pm

Contact Fit4Mom SF Valley & Northeast LA