Fit4Baby

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Pregnant? Join Fit4Baby!

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. Designed for modification in every trimester, the workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time. Try out a class! Your first class is always free.

As part of your monthly Fit4Baby membership you will get two specialized prenatal workouts a week, Tuesday evenings we meet at 7pm at Burbank Worshipwalk courtyard and Saturday mornings 8am we meet at Johnny Carson Park. You will receive a special workshop every other month from experts in Sleep Training, Nursing,Doulas, Maternal Mental Health and more plus community bumps and brunch out with other mamas in our class! You will also have access to all the "Our Village" events including moms nights out, and playdates (if you happen to already have kiddos). As a bonus to this membership you will have the opportunity to also take Stroller Barre or Stroller Strides classes! All our classes offer modifications for pregnancy. Plus this is a great time to meet other mamas with babies and learn ALL the tips and tricks. You don't need a Stroller or a babe to attend! Classes are Monday, Wednesday and Friday at both of our locations in Glendale and Sherman Oaks.

Email carlychurch@fit4mom.com to learn about our special promos we have going on this month!